Mama Boost

As a mom wearing many hats, you juggle work, the kids, the household...

and feel like you’re on the brink of a breakdown? You’re at your limit and know you can’t go on like this?

The red flags are there:

Irritability
Fatigue
Sadness
Physical pain

You no longer recognize your limits and feel guilty about needing a breather.

You know that staying in this situation won’t do you—or your family—any good.

But you’ve never truly dared to take care of yourself—for fear of missing out on moments with your children, for fear of falling short of a work goal, or for fear of not being everywhere at once.

The result? You can’t fully enjoy your time with your family. Just more shouting, impatience, and guilt.

You don’t have the time
You have a limited budget
You don’t want a coach; you prefer to practice on your own

NOW IMAGINE

1 week to pull yourself out of the slump and finally regain your energy—without a big budget, even with a thousand things to do, and in just 10 minutes a day.

You have the mental clarity to step back and view crisis situations objectively
You are kind enough to yourself to let go of guilt
You regain the energy to fully enjoy time with your family
You become the woman and mother you aspire to be

You face life’s challenges with greater perspective and introspection
You realize that happiness is not the destination, but the journey
You understand that your joy lies in the present moment and in gratitude
You aspire to pass on your values to your children with greater serenity

🌷 You need to gently plant the seed of the need to take care of yourself 🌷

You need to reconnect with YOURSELF as a woman so that you can then enjoy peaceful moments with your family. It is by taking CARE OF YOURSELF that you will be able to take CARE OF OTHERS.

👉 MAMA BOOST IS FOR YOU

* Get one simple, effective practice a day

* As a mom myself, I offer a realistic boost, with recommended days and times

* Each suggested practice is optional—you choose what works for you and adapt it

I PLANT THE SEED

WHAT THE GUIDE CONTAINS

🧘‍♀️ 7 PRACTICES for

Lift your head and pay attention to the beautiful things in the life around you. Observe, soak it all in, and fill your heart with joy.
Get an energy boost with radiance-enhancing and revitalizing spa techniques you can use right at work.
Acknowledge and release your emotions through movement. Feeling sad, angry, numb, or simply in need of some gentleness? Welcome your emotions without judgment, then let them go to rediscover joy and inner peace.
Enjoy genuine, quality relaxation time—an alternative to endless scrolling and binge-watching.
Regain mental clarity and reconnect with your true self.
Create your own at-home spa experience when you don't have time to visit a real spa.

Over 1 week
Videos, audio, and PDFs
5 to 15 minutes

✨ BONUS :

Cheat sheets to help you carry your practice with you wherever you go
A mini-podcast to deepen your introspection: “Finding the balance between self-care and caring for others, intuition and reason, spirituality and the material world”
A promo code for the entire online shop—treat yourself, you’ve earned it
Early Bird pricing on the EVEIL programs if you want to take things further with guided support. Available April 27, 2025

FLASH OFFER

to build wellness habits
that fit your schedule as a mom

€32

instead of €47

(Actual value €67)

MAMA BOOST

🧘‍♀️ MAMA BOOST IS FOR YOU IF

You are a mom and are tired of juggling everything at once. You need to reconnect with yourself as a woman and regain your energy—quickly. You need clarity and want to ease your mental load.
This program will help you regain confidence and energy in a way that fits into a busy mom's schedule, fostering well-being through daily habits and mindsets.
You will experience a real "before and after" transformation, as you learn to nurture your body and mind—quickly and without guilt.