Energy Care Kit - howtospa

"In Search of the Self"

“Know thyself, and you will know the universe,” Socrates tells us. In a society where extreme materialism has run its course, we are increasingly searching for meaning. And that involves reconnecting with ourselves, in order to better understand others, nature, and the universe.

Because seeking to know oneself is a way to connect with the whole, and not just to remain within oneself. This knowledge of the Self goes deep enough into our being to reveal that, deep within ourselves, there is more than just ourselves. Deep within ourselves, there is this “door” that opens onto something far greater than ourselves. Self-care through spa rituals and self-massage are an integral part of this process of reconnecting with the Self.

In this new tutorial, I invite you to delve deeper into the world of well-being with Energy Healing, whose benefits for our bodies and emotions are becoming increasingly well-known. Through this treatment, we rebalance each of your chakras and promote the smooth flow of your energy. Not only will your body feel at peace, but your mind will as well.

Learn to listen to your body, and reconnect with your intuition.

This kit contains

Un Tote BagHow To Spa × Niriisea

A Relaxation Tutorial

Our experts’ selection of

Tibetan CymbalsPeter & Clo

Heart Chakra Roll-On made with essential oils and rose quartz

Silky Body Oil with notes of Rose, Myrrh, and Sandalwood

~~Organic Ginger and Lemon Elixir Herbal Tea~~
Replaced by Nunshen’s Sencha Lemon Tea

COMMANDEZ VOTRE KIT

Tibetan Singing Bowls by Peter & Clo

“Sylvie and Fred, who are passionate about Nepal, regularly travel to this beautiful country to bring back true treasures, while upholding fair trade practices with local artisans.
Traditionally used by Tibetan lamas as a ritual instrument in Tibetan Buddhism, Tingsha cymbals are also used as tools for concentration in meditation, sound healing, and traditional music. In the shamanic tradition, the sound of the cymbals is believed to purify the space.”

An instrument handcrafted by Nepalese artisans from a secret metal alloy that produces a sound rich in harmonics and resonant waves.

The Chakra of the Heart from The Center Element Roll-On

“As the founder of the wellness concept Le Centre Élément in Paris and a specialist in vibrational therapies, Xavier also offers a superb line of wellness products.
This blend of organic jojoba oil, rose quartz, and essential oils of geranium, Nepalese cinnamon, fine cardamom, field mint, rhododendron, vanilla (extract), magnolia, and wild verbena, will help you connect with your heart chakra and bring it into harmony. The energetic and vibrational properties of the minerals and essential oils will fill you with loving energy and an infinite sense of compassion for yourself and others.”

Made in France – 100% of the total ingredients are from organic farming.

Aimée de Mars Silky Loving Oil

“Valérie, founder of the beautiful brand Aimée de Mars, is truly passionate about fragrance. Her creations are each more delicate than the last, including superb face and body oils. For your self-massage, this oil helps open the heart and promote self-expression. Enriched with CBD and formulated with three organic, non-greasy plant oils (perilla, jojoba, and sunflower oils), it is regenerating, relaxing, and nourishing. The blend of rose, myrrh, and sandalwood acts as a comforting balm and releases emotions. This blend of essential oils—rosemary, sweet orange, ginger, lavandin, geranium, bergamot, and Damask rose—will envelop you in a cocoon of softness.”

100% natural, certified by Cosmos Natural.

The Elixir Organic Herbal Tea Blend

“We’ve been working with Chic des Plantes for years. Corinne has always been committed to offering you the very best 100% natural herbal teas. When we discovered their new product, the Elixir, we knew right away that it would be the perfect way to wrap up your energy treatment on a high note! Made with ginger, bitter orange, lemon, and kaffir lime, this delicious blend of sweet and tangy flavors will boost your energy while soothing your mind. Enjoy it as much as you like!”

100% Organic Herbal Tea Made in France – No Added Flavors

Your Tote Bag and Relaxation Tutorial

“Our Mandala Tote Bag, handmade with love by Ninisea, as well as our relaxation tutorial, co-created with Charline Burban, an expert in energy healing. Discover tips, self-massage techniques, and energy healing, as well as recommendations for ethical products. As true lovers of spas and massage—whose benefits for the body and mind are well-documented—How To Spa invites you to let go and experience total relaxation.”

Take Care of Yourself

“By taking care of yourself, you can better take care of others”—that’s the mantra of How To Spa.

It is through this way of life that we want to help you feel good, reconnect with your energy, and invite you to slow down the pace of your daily life.

Treat yourself to a truly relaxing experience with our rituals, treatments, and tutorials designed to help you rediscover serenity, balance, and harmony.

Découvrir Nos Kits

Energy Healing Session

"In Search of the Self"

Your Relaxation Kit

Co-created with Charline Burban, founder of the wellness center “Au cœur des Sens”

Do you feel STRESSED and are you experiencing PHYSICAL AND EMOTIONAL PAIN?

Do you feel STUCK OR FRUSTRATED in your life?

This relaxation kit was designed for YOU