Fall Spa Kit - howtospa

“Listen to your body to hear your soul”

Plato put it so well: “The ailments of the body are the words of the soul; therefore, one must not seek to heal the body without seeking to heal the soul.”

In fact, when we listen to our bodies, when we take the time to observe what it wants to tell us, we become aware of the words that our mind wants to convey to us. We are no longer able to hear our intuition.

Self-care through spa rituals and self-massage are an integral part of this journey of reconnecting with yourself. With this new tutorial, I invite you to take your exploration of well-being a step further with acupressure and aromatherapy, whose benefits have been known for thousands of years.

This healing art promotes a rebalancing of the energies that nourish our bodies, leading to deep peace of mind. Acupressure and aromatherapy excel at caring for the body by attuning to its needs. By following the natural cycle of the seasons and combining active ingredients associated with the elements of nature, you’ll rediscover a new surge of energy.

Learn to listen to your body, and reconnect with your intuition.

This kit contains

How To Spa x Ninisea Tote Bag

A Relaxation Tutorial

Our experts’ selection:

A Home Fragrance Fall from Life Aroma

A Friction (essential oil blend) Breathing of Life Aroma

A Friction (essential oil blend) for Digestion by Vie Arôme

A Oil Body Element Metal of Life Aroma

Un Peignoir Mandala How To Spa x Comptoir du Bambou

COMMANDEZ VOTRE KIT

The Home Fragrance Fall by Vie Arôme

“Véronique Brin, founder of the Vie Arôme brand and an aromatherapy expert, offers us this superb home fragrance specially designed for fall. Blended with maritime pine, patchouli, cedar, sweet orange, and sage, it will relieve your stress and soothe your insomnia. Its woody and resinous notes, smooth and gentle, offer an invigorating and “oxygenating” experience, fostering spirituality and elevating the senses. Just one spritz will enchant your home and provide you with all the benefits of essential oils.” Made in France – 100% of the total ingredients are from organic farming.

The Friction of Life Breath Aroma

“This blend of essential oils—eucalyptus, lavender, Scots pine, rosemary, and thyme—is a real energy and immunity boost for your body and mind. In fact, rubbing this blend into your skin will promote oxygenation and help fight off germs. Enjoy delightful camphor-like, woody, fresh, and slightly lemony notes during your relaxing shower or bath. “Made in France – 100% of the total ingredients are from organic farming.”

The Friction of Life Digestion Aroma

“This blend of essential oils from rosemary, sweet orange, ginger, lavandin, geranium, bergamot, and Damask rose will help improve your digestion, strengthen your natural immune system and promote a better elimination of toxins. The spicy and camphor-like, fruity and rosy notes will transport you into a cocoon of softness. “Made in France – 100% of the total of the ingredients are sourced from organic farming.

« Vie Arôme Metal Element Body Oil »

” Made with sweet almond and sesame oils, this blend of active ingredients—including essential oils of lavender, eucalyptus, lemon, and pine—promotes digestion and relieves feelings of bloating. It also supports respiratory and skin health. Its camphor-like and slightly lemony notes will help soothe your anxiety and guide you toward deep relaxation. ” Made in France – 100% of the total ingredients are derived from
organic farming.

The Mandala Bathrobe from Comptoir de Bambou

“Nicolas Sclippa, co-founder of Comptoir du Bambou, presents this honeycomb-patterned bathrobe, co-created with our teams to feature a mandala embroidery over the heart. Since 2016, Comptoir du Bambou has been working toward a more responsible approach to luxury, offering eco-friendly and handmade products, and supplying the world’s leading hotels and wellness centers. “It was important to us to offer you this bathrobe, crafted by the very best, so you can feel just like you’re at the spa.” Ultra-soft and comfortable, it’s made from Fibre B, a unique blend of bamboo and Egyptian cotton. Hypoallergenic and gentle on the skin, it never becomes rough and contains no harmful chemicals (Oeko-Tex Standard 100 certified).

Your Tote Bag and Relaxation Tutorial

“Our Mandala Tote Bag, handmade with love by Ninisea, as well as our Relaxation Tutorial, co-created with Luc Mouton and Véronique Brin, experts in acupressure and aromatherapy. Discover tips, self-massage techniques, and acupressure points, as well as recommendations for ethical products. As true lovers of spas and massage—whose benefits for the body and mind are well-documented—How To Spa invites you to let go and experience total relaxation.”

AUTUMN SPA