{"id":36979,"date":"2020-02-21T12:12:59","date_gmt":"2020-02-21T11:12:59","guid":{"rendered":"https:\/\/preprod26.howtospa.com\/2020\/02\/21\/taking-care-of-your-face-facial-massage-face-exercises-and-self-massage\/"},"modified":"2020-02-21T12:12:59","modified_gmt":"2020-02-21T11:12:59","slug":"taking-care-of-your-face-facial-massage-face-exercises-and-self-massage","status":"publish","type":"post","link":"https:\/\/preprod26.howtospa.com\/en\/2020\/02\/21\/taking-care-of-your-face-facial-massage-face-exercises-and-self-massage\/","title":{"rendered":"Taking care of your face: facial massage, face exercises, and self-massage"},"content":{"rendered":"<p><span style=\"font-size: 14px;\">Dear readers,<\/span><\/p>\n<p><span style=\"font-size: 14px;\">When we talk about facial care, we usually think of cleansing and moisturizing. Sometimes we include exfoliation and\/or a face mask. But did you know that you can take care of your face in ways that go far beyond these routine treatments?   <\/span><\/p>\n<p><span style=\"font-size: 14px;\">In fact, the wellness industry offers effective and increasingly recognized methods to give your face a stunning new glow\u2014all while providing total relaxation! <\/span><\/p>\n<p style=\"text-align: left;\"><strong><span style=\"font-size: 14px;\">Experts with magic fingers, whose techniques go beyond a simple facial treatment<\/span><\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\"><strong><span style=\"font-size: 14px;\">The benefits <\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-size: 14px;\">While the skincare for the face has well-known properties that are widely recognized, such as purification, cleansing, hydration, or even anti-aging, there are some highly specialized techniques to help you restore your radiance, reduce the appearance of wrinkles, and achieve a \u201cplumpy\u201d effect. <\/span><\/p>\n<ul>\n<li style=\"text-align: left;\"><strong><span style=\"font-size: 14px;\"> The Expert Facial Massage, with the renowned facialist Delphine Langlois <\/span><\/strong><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-26059 size-full\" src=\"https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/IMG_0836.jpg\" alt=\"\" width=\"815\" height=\"818\" srcset=\"https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/IMG_0836.jpg 815w, https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/IMG_0836-300x300.jpg 300w, https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/IMG_0836-100x100.jpg 100w, https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/IMG_0836-600x602.jpg 600w, https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/IMG_0836-150x150.jpg 150w, https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/IMG_0836-768x771.jpg 768w\" sizes=\"auto, (max-width: 815px) 100vw, 815px\" \/><\/p>\n<p><span style=\"font-size: 14px;\">Delphine is the quintessential French skincare expert. After 13 years of creating skincare treatments at the heart of the prestigious George V Spa in Paris, Delphine trained with experts from all a15> world wide to learn specific and recognized techniques. Anti-aging facial massage, Jacquet\u00ae pinching, the Kobido\u00ae by Master Shogo Moshizuki from Japan or also the Oral Massage\u00ae by Dr. Yakov Gershkovich, are just some of the skills she acquires.   <\/span><\/p>\n<p><span style=\"font-size: 14px;\">Passionate about beauty and well-being, Delphine offers extensive expertise in natural facelifts, combined with a range of sophisticated massages for a rejuvenating and tailored effect.<\/span><\/p>\n<p><span style=\"font-size: 14px;\">Many celebrities seek out his services, as do men and women looking for a unique treatment tailored to the shape of their face. <\/span><\/p>\n<p><span style=\"font-size: 14px;\">To learn more: <a href=\"https:\/\/www.delphinelanglois.com\" target=\"_blank\" rel=\"noopener noreferrer\"> https:\/\/www.delphinelanglois.com <\/a>  <\/span><\/p>\n<ul>\n<li style=\"text-align: left;\"><strong><span style=\"font-size: 14px;\"> Face Gym, or Facial Workout, with the pioneer in the field: Inge Theron <\/span><\/strong><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-26061 size-full\" src=\"https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/IT.png\" alt=\"\" width=\"1545\" height=\"1000\" srcset=\"https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/IT.png 1545w, https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/IT-600x388.png 600w, https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/IT-300x194.png 300w, https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/IT-1024x663.png 1024w, https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/IT-768x497.png 768w, https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/IT-1536x994.png 1536w\" sizes=\"auto, (max-width: 1545px) 100vw, 1545px\" \/><\/p>\n<p><span style=\"font-size: 14px;\">The FaceGym brand was founded in 2016 by Inge Theron, a British woman. <\/span><\/p>\n<p><span style=\"font-size: 14px;\">A trip to India and six months of globetrotting around the world gave her a deeper appreciation for the benefits of massage and spa treatments. She became an expert in recommending spas around the world and wrote a column for the Financial Times titled \u201cChronicles of a Spa Junkie.\u201d  <\/span><\/p>\n<p><span style=\"font-size: 14px;\">Unfortunately, over the next three years, Inge became obsessed with cosmetic injections, constantly trying to eliminate even the slightest wrinkle\u2026 until she underwent one procedure too many at age 37, which left her face disfigured. <\/span><span style=\"font-size: 14px;\">During a stay at an ashram in Mexico City, Inge received ancient Inca facial treatments several times a day to \u201crestore\u201d her facial structure. There, she learned that you can tone and sculpt the muscles of your face just as much as those in the rest of your body. <\/span> <\/p>\n<p><span style=\"font-size: 14px;\">The idea of developing a unique \u201cworkout\u201d technique for the face was born. It\u2019s like a gym session for your face, with a warm-up, cardio, massage, and relaxation. The results are amazing\u2014plump, hydrated skin!<br \/>\nWith more than a dozen studios around the world (London, New York, and Los Angeles), success is guaranteed with famous clients such as Ellie Goulding and Adriana Lima.<br \/>\n<\/span><\/p>\n<p><span style=\"font-size: 14px;\">To learn more: <a href=\"https:\/\/www.instagram.com\/facegym\/?hl=fr\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.instagram.com\/facegym\/?hl=fr<\/a> <\/span><\/p>\n<ul>\n<li><strong> In search of the \u201cGlow\u201d <\/strong><\/li>\n<\/ul>\n<p><span style=\"font-size: 14px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-26063 size-full\" src=\"https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/glow.png\" alt=\"\" width=\"1319\" height=\"829\" srcset=\"https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/glow.png 1319w, https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/glow-600x377.png 600w, https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/glow-300x189.png 300w, https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/glow-1024x644.png 1024w, https:\/\/preprod26.howtospa.com\/wp-content\/uploads\/2020\/02\/glow-768x483.png 768w\" sizes=\"auto, (max-width: 1319px) 100vw, 1319px\" \/>Unique on the market, these techniques will inspire many to launch their own \u201cGlow\u201d Studios, following the lead of new Parisian brands such as Aime and Seasonly<\/span><\/p>\n<p><span style=\"font-size: 14px;\"> <strong> Aime \u2013 Glow Studio:<\/strong> <a href=\"https:\/\/aime.co\/fr\/content\/12-le-glow-studio\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/aime.co\/fr\/content\/12-le-glow-studio <\/a> <\/span><\/p>\n<p><span style=\"font-size: 14px;\"> <strong> Seasonly \u2013 Skin Studio<\/strong>: <a href=\"https:\/\/seasonly.fr\/pages\/skin-studio\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/seasonly.fr\/pages\/skin-studio<\/a> <\/span><\/p>\n<h2 style=\"text-align: left;\"><strong>Self-Massage<\/strong><\/h2>\n<ul>\n<li><strong>The benefits <\/strong><\/li>\n<\/ul>\n<p><span style=\"font-size: 14px;\">Practiced for centuries in Japan and the Middle East, self-massage is a facial care technique that promotes well-being and has an immediate effect on the skin\u2019s radiance. It is recommended by all wellness experts.<br \/>\nIn addition to helping your daily skincare product penetrate the skin more effectively, facial self-massage relieves tension (around the eyes, temples, and jawline) and stimulates microcirculation in the blood and lymphatic systems for an immediate radiant glow.<br \/>\nBy learning to perform self-massage, you get to know your body better and learn to love yourself more. You gain a better understanding of the signs of aging, allowing you to age gracefully using non-invasive manual techniques.   <\/span><\/p>\n<ul>\n<li><strong> How To Spa Self-Massage: a technique by Fabienne Crocq <\/strong><\/li>\n<\/ul>\n<p><span style=\"font-size: 14px;\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-25337\" src=\"http:\/\/preprod.howtospa.com\/wp-content\/uploads\/2019\/06\/vignette-tuto-energisant-300x212-300x216.png\" alt=\"\" width=\"263\" height=\"189\">Want to try some simple and effective self-massage techniques? Check out our online tutorials and videos, created in collaboration with our spa expert <strong>Fabienne Crocq<\/strong><br \/>\n<\/span><\/p>\n<p><span style=\"font-size: 14px;\"><strong>Tutorials in booklets<\/strong> free to read here:<a href=\"\/en\/create-your-own-relaxation\/\" target=\"_blank\" rel=\"noopener noreferrer\"> http:\/\/preprod.howtospa.com\/creez-votre-relaxation\/<\/a><\/span><\/p>\n<p><span style=\"font-size: 14px;\"><strong>Free video tutorials on facial makeup<\/strong>\u2014try them here: <a href=\"\/en\/enjoy-a-spa-experience-from-home-in-video\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/preprod.howtospa.com\/faites-votre-spa-a-la-maison-en-video\/<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear readers, When we talk about facial care, we usually think of cleansing and moisturizing. Sometimes we include exfoliation and\/or a face mask. But did you know that you can take care of your face in ways that go far beyond these routine treatments? In fact, the wellness industry offers effective and increasingly recognized methods [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":36978,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[267,290,436,435,296,268],"tags":[],"class_list":["post-36979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living-well","category-massage-treatment","category-our-expert-interviews","category-spas-that-have-been-tested-and-approved","category-tips-bons-plans","category-top-stories"],"_links":{"self":[{"href":"https:\/\/preprod26.howtospa.com\/en\/wp-json\/wp\/v2\/posts\/36979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/preprod26.howtospa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/preprod26.howtospa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/preprod26.howtospa.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/preprod26.howtospa.com\/en\/wp-json\/wp\/v2\/comments?post=36979"}],"version-history":[{"count":0,"href":"https:\/\/preprod26.howtospa.com\/en\/wp-json\/wp\/v2\/posts\/36979\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/preprod26.howtospa.com\/en\/wp-json\/wp\/v2\/media\/36978"}],"wp:attachment":[{"href":"https:\/\/preprod26.howtospa.com\/en\/wp-json\/wp\/v2\/media?parent=36979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/preprod26.howtospa.com\/en\/wp-json\/wp\/v2\/categories?post=36979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/preprod26.howtospa.com\/en\/wp-json\/wp\/v2\/tags?post=36979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}